Jolly Floats Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jolly Floats contains 78 calories, 0.8g protein, 17.5g carbs, and 1g fat per one cup (400g). It is a source of iron, zinc.
Nutrition Facts — one cup (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0.80g | 2% |
| Carbohydrates | 17.5g | 6% |
| Total Fat | 1.0g | 1% |
| Sugar | 16.0g | -- |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 25.0mg | 1% |
| Potassium | 0.50mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Jolly Floats Good for You?
Jolly Floats provides 78 calories per one cup (400g) with 0.8g protein, 17.5g carbohydrates, and 1g fat. It is a source of iron (278% dv), zinc (227% dv).
Jollibee float drink — a soft drink (cola or other soda) topped with a scoop of vanilla ice cream, a sweet refreshing dessert beverage
Key Health Benefits of Jolly Floats
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jolly Floats Nutrition with Gram
Use Gram to log jolly floats and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jolly floats?
Jolly Floats contains 78 calories per one cup (400g).
How much protein is in jolly floats?
Jolly Floats provides 0.8g of protein per one cup (400g).
How many carbs are in jolly floats?
Jolly Floats has 17.5g of carbohydrates per one cup (400g).
Is jolly floats good for tracking nutrition?
Yes. Jolly Floats can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jolly floats in a meal plan?
Use Jolly Floats as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jolly floats and thousands of other foods with the Gram app.