Jolly Kiddie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jolly Kiddie contains 220 calories, 10.5g protein, 22g carbs, and 10g fat per one meal (330g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one meal (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 10.5g | 21% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.0g | 13% |
| Fiber | 0.60g | 2% |
| Sugar | 3.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 450.0mg | 20% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 1.2mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Jolly Kiddie Good for You?
Jolly Kiddie provides 220 calories per one meal (330g) with 10.5g protein, 22g carbohydrates, and 10g fat. It is a source of saturated fat (18% dv), cholesterol (12% dv), sodium (20% dv).
Jollibee Kiddie Meal featuring 1-piece Chickenjoy crispy fried chicken with rice, a drink, and a toy; iconic Filipino fast-food kids’ meal
Key Health Benefits of Jolly Kiddie
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Jolly Kiddie Nutrition with Gram
Use Gram to log jolly kiddie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jolly kiddie?
Jolly Kiddie contains 220 calories per one meal (330g).
How much protein is in jolly kiddie?
Jolly Kiddie provides 10.5g of protein per one meal (330g).
How many carbs are in jolly kiddie?
Jolly Kiddie has 22g of carbohydrates per one meal (330g).
Is jolly kiddie good for tracking nutrition?
Yes. Jolly Kiddie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jolly kiddie in a meal plan?
Use Jolly Kiddie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jolly kiddie and thousands of other foods with the Gram app.