Jolly Kiddie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jolly Kiddie contains 195 calories, 8.5g protein, 22g carbs, and 8g fat per one meal (320g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one meal (320g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 8.5g | 17% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 8.0g | 10% |
| Fiber | 0.80g | 3% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 380.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 1.8mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Jolly Kiddie Good for You?
Jolly Kiddie provides 195 calories per one meal (320g) with 8.5g protein, 22g carbohydrates, and 8g fat. It is a source of saturated fat (16% dv), sodium (17% dv), iron (889% dv).
Jollibee Kiddie Meal with burger steak patty in mushroom gravy, served with rice, drink, and a toy; a child-sized Filipino fast-food meal
Key Health Benefits of Jolly Kiddie
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Jolly Kiddie Nutrition with Gram
Use Gram to log jolly kiddie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jolly kiddie?
Jolly Kiddie contains 195 calories per one meal (320g).
How much protein is in jolly kiddie?
Jolly Kiddie provides 8.5g of protein per one meal (320g).
How many carbs are in jolly kiddie?
Jolly Kiddie has 22g of carbohydrates per one meal (320g).
Is jolly kiddie good for tracking nutrition?
Yes. Jolly Kiddie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jolly kiddie in a meal plan?
Use Jolly Kiddie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track jolly kiddie and thousands of other foods with the Gram app.