Jolly Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jolly Party contains 230 calories, 12.5g protein, 22g carbs, and 10.5g fat per one serving (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 12.5g | 25% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.0g | 4% |
| Sugar | 5.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 480.0mg | 21% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.5mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Jolly Party Good for You?
Jolly Party provides 230 calories per one serving (300g) with 12.5g protein, 22g carbohydrates, and 10.5g fat. It is a source of saturated fat (18% dv), cholesterol (12% dv), sodium (21% dv).
Jollibee party package — a catering-style assortment typically including Chickenjoy fried chicken, Jolly Spaghetti, burger steaks, and drinks, averaged per 100g of mixed items
Key Health Benefits of Jolly Party
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Jolly Party Nutrition with Gram
Use Gram to log jolly party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jolly party?
Jolly Party contains 230 calories per one serving (300g).
How much protein is in jolly party?
Jolly Party provides 12.5g of protein per one serving (300g).
How many carbs are in jolly party?
Jolly Party has 22g of carbohydrates per one serving (300g).
Is jolly party good for tracking nutrition?
Yes. Jolly Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jolly party in a meal plan?
Use Jolly Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jolly party and thousands of other foods with the Gram app.