Jones Berry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jones Berry contains 48 calories, 0g protein, 12g carbs, and 0g fat per one bottle (355g). It is a source of iron.
Nutrition Facts — one bottle (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 12.0g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 1.0mg | 9% |
Is Jones Berry Good for You?
Jones Berry provides 48 calories per one bottle (355g) with 0g protein, 12g carbohydrates, and 0g fat. It is a source of iron (28% dv).
Jones Soda brand berry lemonade, a carbonated soft drink made with cane sugar and natural/artificial berry and lemon flavors.
Key Health Benefits of Jones Berry
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jones Berry Nutrition with Gram
Use Gram to log jones berry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jones berry?
Jones Berry contains 48 calories per one bottle (355g).
How much protein is in jones berry?
Jones Berry provides 0g of protein per one bottle (355g).
How many carbs are in jones berry?
Jones Berry has 12g of carbohydrates per one bottle (355g).
Is jones berry good for tracking nutrition?
Yes. Jones Berry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jones berry in a meal plan?
Use Jones Berry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jones berry and thousands of other foods with the Gram app.