Jumbo Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Jumbo Butter contains 430 calories, 3.5g protein, 58g carbs, and 22g fat per one tart (125g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one tart (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 3.5g | 7% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.80g | 3% |
| Sugar | 38.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 180.0mg | 8% |
| Calcium | 12.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Jumbo Butter Good for You?
Jumbo Butter provides 430 calories per one tart (125g) with 3.5g protein, 58g carbohydrates, and 22g fat. It is a source of saturated fat (55% dv), cholesterol (15% dv), iron (500% dv).
A classic Canadian dessert pastry with a rich, buttery caramel filling in a flaky shell.
Key Health Benefits of Jumbo Butter
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Jumbo Butter Nutrition with Gram
Use Gram to log jumbo butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in jumbo butter?
Jumbo Butter contains 430 calories per one tart (125g).
How much protein is in jumbo butter?
Jumbo Butter provides 3.5g of protein per one tart (125g).
How many carbs are in jumbo butter?
Jumbo Butter has 58g of carbohydrates per one tart (125g).
Is jumbo butter good for tracking nutrition?
Yes. Jumbo Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use jumbo butter in a meal plan?
Use Jumbo Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track jumbo butter and thousands of other foods with the Gram app.