Kabsa Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kabsa Chicken contains 662 calories, 39.9g protein, 76.7g carbs, and 21g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 662 kcal | 33% |
| Protein | 39.9g | 80% |
| Carbohydrates | 76.7g | 28% |
| Total Fat | 21.0g | 27% |
| Fiber | 3.5g | 12% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 122.5mg | 41% |
| Sodium | 1225.0mg | 53% |
| Potassium | 630.0mg | 13% |
| Calcium | 87.5mg | 7% |
| Iron | 4.2mg | 23% |
| Magnesium | 77.0mg | 18% |
| Zinc | 3.5mg | 32% |
| Vitamin C | 7.0mg | 8% |
| Vitamin A | 52.5mcg | 6% |
| Vitamin B6 | 0.88mg | 52% |
| Vitamin B12 | 1.1mcg | 44% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 2.8mg | 19% |
| Vitamin K | 10.5mcg | 9% |
| Phosphorus | 385.0mg | 31% |
Is Kabsa Chicken Good for You?
Kabsa Chicken provides 662 calories per one plate (350g) with 39.9g protein, 76.7g carbohydrates, and 21g fat. It is a source of saturated fat (26% dv), cholesterol (41% dv), sodium (53% dv).
meal
Key Health Benefits of Kabsa Chicken
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (53% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 39.9g protein per serving to support satiety and muscle maintenance.
How to Track Kabsa Chicken Nutrition with Gram
Use Gram to log kabsa chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kabsa chicken?
Kabsa Chicken contains 662 calories per one plate (350g).
How much protein is in kabsa chicken?
Kabsa Chicken provides 39.9g of protein per one plate (350g).
How many carbs are in kabsa chicken?
Kabsa Chicken has 76.7g of carbohydrates per one plate (350g).
Is kabsa chicken good for tracking nutrition?
Yes. Kabsa Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kabsa chicken in a meal plan?
Use Kabsa Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kabsa chicken and thousands of other foods with the Gram app.