Kabsa Meat Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kabsa Meat contains 714 calories, 37.1g protein, 73.8g carbs, and 29.8g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 714 kcal | 36% |
| Protein | 37.1g | 74% |
| Carbohydrates | 73.8g | 27% |
| Total Fat | 29.8g | 38% |
| Fiber | 3.5g | 12% |
| Sugar | 3.1g | -- |
| Saturated Fat | 10.2g | 51% |
| Cholesterol | 122.5mg | 41% |
| Sodium | 1242.5mg | 54% |
| Potassium | 630.0mg | 13% |
| Calcium | 87.5mg | 7% |
| Iron | 6.3mg | 35% |
| Magnesium | 77.0mg | 18% |
| Zinc | 7.3mg | 67% |
| Vitamin C | 7.0mg | 8% |
| Vitamin A | 17.5mcg | 2% |
| Vitamin B6 | 0.53mg | 31% |
| Vitamin B12 | 2.8mcg | 117% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 2.8mg | 19% |
| Vitamin K | 10.5mcg | 9% |
| Phosphorus | 385.0mg | 31% |
Is Kabsa Meat Good for You?
Kabsa Meat provides 714 calories per one plate (350g) with 37.1g protein, 73.8g carbohydrates, and 29.8g fat. It is a source of saturated fat (51% dv), cholesterol (41% dv), sodium (54% dv).
meal
Key Health Benefits of Kabsa Meat
- Saturated Fat (51% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (54% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 37.1g protein per serving to support satiety and muscle maintenance.
How to Track Kabsa Meat Nutrition with Gram
Use Gram to log kabsa meat and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kabsa meat?
Kabsa Meat contains 714 calories per one plate (350g).
How much protein is in kabsa meat?
Kabsa Meat provides 37.1g of protein per one plate (350g).
How many carbs are in kabsa meat?
Kabsa Meat has 73.8g of carbohydrates per one plate (350g).
Is kabsa meat good for tracking nutrition?
Yes. Kabsa Meat can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kabsa meat in a meal plan?
Use Kabsa Meat as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kabsa meat and thousands of other foods with the Gram app.