Kachori Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of kachori contains 471 calories, 8.3g protein, 54.2g carbs, and 25.0g fat. Kachori is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 471 kcal | 24% |
| Protein | 8.3g | 17% |
| Carbohydrates | 54.2g | 20% |
| Total Fat | 25.0g | 32% |
| Fiber | 4.2g | 15% |
| Sugar | 16.7g | -- |
| Saturated Fat | 12.5g | 62% |
| Sodium | 650.0mg | 28% |
Is Kachori Good for You?
Kachori provides 471 calories per 100g with 8.3g of protein, 54.2g of carbohydrates, and 25.0g of fat. It is a source of saturated fat (62% dv), sodium (28% dv).
Key Health Benefits of Kachori
- Good source of saturated fat (62% dv)
- Good source of sodium (28% dv)
- Contains 4.2g of dietary fiber per serving
- Provides 8.3g of protein per serving
Frequently Asked Questions
How many calories is in kachori?
One 100g of kachori contains 471 calories.
How much protein is in kachori?
One 100g of kachori provides 8.3g of protein.
Is kachori vegetarian?
Yes, kachori is suitable for vegetarian diets.
Is kachori vegan?
Yes, kachori is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track kachori and thousands of other foods with the Gram app.