Kagoshima Ramen Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kagoshima Ramen contains 592 calories, 24.5g protein, 66.3g carbs, and 25g fat per one bowl (510g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (510g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 592 kcal | 30% |
| Protein | 24.5g | 49% |
| Carbohydrates | 66.3g | 24% |
| Total Fat | 25.0g | 32% |
| Fiber | 3.6g | 13% |
| Sugar | 4.6g | -- |
| Saturated Fat | 7.7g | 38% |
| Cholesterol | 76.5mg | 26% |
| Sodium | 2652.0mg | 115% |
| Potassium | 433.5mg | 9% |
| Calcium | 76.5mg | 6% |
| Iron | 4.1mg | 23% |
| Magnesium | 61.2mg | 15% |
| Zinc | 3.1mg | 28% |
| Vitamin C | 2.5mg | 3% |
| Vitamin A | 25.5mcg | 3% |
| Vitamin B6 | 0.26mg | 15% |
| Vitamin B12 | 0.51mcg | 21% |
| Folate | 61.2mcg | 15% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 229.5mg | 18% |
Is Kagoshima Ramen Good for You?
Kagoshima Ramen provides 592 calories per one bowl (510g) with 24.5g protein, 66.3g carbohydrates, and 25g fat. It is a source of saturated fat (38% dv), cholesterol (26% dv), sodium (115% dv).
meal
Key Health Benefits of Kagoshima Ramen
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (115% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Magnesium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24.5g protein per serving to support satiety and muscle maintenance.
How to Track Kagoshima Ramen Nutrition with Gram
Use Gram to log kagoshima ramen and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kagoshima ramen?
Kagoshima Ramen contains 592 calories per one bowl (510g).
How much protein is in kagoshima ramen?
Kagoshima Ramen provides 24.5g of protein per one bowl (510g).
How many carbs are in kagoshima ramen?
Kagoshima Ramen has 66.3g of carbohydrates per one bowl (510g).
Is kagoshima ramen good for tracking nutrition?
Yes. Kagoshima Ramen can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kagoshima ramen in a meal plan?
Use Kagoshima Ramen as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kagoshima ramen and thousands of other foods with the Gram app.