Kahlua Pig Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kahlua Pig contains 210 calories, 12g protein, 18g carbs, and 10.5g fat per 2 tacos (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 tacos (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 12.0g | 24% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.8g | 6% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 520.0mg | 23% |
| Potassium | 8.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 2.5mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Kahlua Pig Good for You?
Kahlua Pig provides 210 calories per 2 tacos (180g) with 12g protein, 18g carbohydrates, and 10.5g fat. It is a source of saturated fat (19% dv), cholesterol (14% dv), sodium (23% dv).
Hawaiian-Mexican fusion tacos filled with kalua pig — slow-roasted, smoky shredded pork traditionally cooked in an underground imu oven. Served in tortillas with cabbage slaw and toppings.
Key Health Benefits of Kahlua Pig
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Kahlua Pig Nutrition with Gram
Use Gram to log kahlua pig and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kahlua pig?
Kahlua Pig contains 210 calories per 2 tacos (180g).
How much protein is in kahlua pig?
Kahlua Pig provides 12g of protein per 2 tacos (180g).
How many carbs are in kahlua pig?
Kahlua Pig has 18g of carbohydrates per 2 tacos (180g).
Is kahlua pig good for tracking nutrition?
Yes. Kahlua Pig can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kahlua pig in a meal plan?
Use Kahlua Pig as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kahlua pig and thousands of other foods with the Gram app.