Kaju Katli Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of kaju katli contains 500 calories, 11.1g protein, 55.6g carbs, and 22.2g fat. Kaju Katli is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 11.1g | 22% |
| Carbohydrates | 55.6g | 20% |
| Total Fat | 22.2g | 28% |
| Sugar | 44.4g | -- |
| Saturated Fat | 5.6g | 28% |
| Sodium | 11.1mg | 0% |
| Potassium | 0.38mg | 0% |
| Calcium | 0.02mg | 0% |
Is Kaju Katli Good for You?
Kaju Katli provides 500 calories per 100g with 11.1g of protein, 55.6g of carbohydrates, and 22.2g of fat. It is a source of saturated fat (28% dv).
Key Health Benefits of Kaju Katli
- Good source of saturated fat (28% dv)
- Provides 11.1g of protein per serving
Frequently Asked Questions
How many calories is in kaju katli?
One 100g of kaju katli contains 500 calories.
How much protein is in kaju katli?
One 100g of kaju katli provides 11.1g of protein.
Is kaju katli vegetarian?
Yes, kaju katli is suitable for vegetarian diets.
Is kaju katli gluten-free?
Yes, kaju katli is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track kaju katli and thousands of other foods with the Gram app.