Kaju Katli Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of kaju katli contains 450 calories, 10.0g protein, 65.0g carbs, and 17.5g fat. Kaju Katli is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 22% |
| Protein | 10.0g | 20% |
| Carbohydrates | 65.0g | 24% |
| Total Fat | 17.5g | 22% |
| Fiber | 2.5g | 9% |
| Sugar | 42.5g | -- |
| Saturated Fat | 3.8g | 19% |
| Sodium | 38.0mg | 2% |
| Potassium | 0.18mg | 0% |
| Calcium | 0.07mg | 0% |
Is Kaju Katli Good for You?
Kaju Katli provides 450 calories per 100g with 10.0g of protein, 65.0g of carbohydrates, and 17.5g of fat. It is a source of saturated fat (19% dv).
Key Health Benefits of Kaju Katli
- Good source of saturated fat (19% dv)
- Contains 2.5g of dietary fiber per serving
- Provides 10.0g of protein per serving
Frequently Asked Questions
How many calories is in kaju katli?
One 100g of kaju katli contains 450 calories.
How much protein is in kaju katli?
One 100g of kaju katli provides 10.0g of protein.
Is kaju katli vegetarian?
Yes, kaju katli is suitable for vegetarian diets.
Is kaju katli gluten-free?
Yes, kaju katli is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track kaju katli and thousands of other foods with the Gram app.