Kakanin Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kakanin Coffee contains 145 calories, 2.5g protein, 24g carbs, and 4.5g fat per one cup (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 2.5g | 5% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 4.5g | 6% |
| Fiber | 0.20g | 1% |
| Sugar | 20.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Kakanin Coffee Good for You?
Kakanin Coffee provides 145 calories per one cup (350g) with 2.5g protein, 24g carbohydrates, and 4.5g fat. It is a source of saturated fat (15% dv), iron (778% dv), zinc (545% dv).
A blended iced coffee drink flavored with kakanin (Filipino rice cake) flavors such as ube, biko, or coconut. Typically made with espresso, milk, ice, sugar, and kakanin-inspired syrups or toppings.
Key Health Benefits of Kakanin Coffee
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kakanin Coffee Nutrition with Gram
Use Gram to log kakanin coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kakanin coffee?
Kakanin Coffee contains 145 calories per one cup (350g).
How much protein is in kakanin coffee?
Kakanin Coffee provides 2.5g of protein per one cup (350g).
How many carbs are in kakanin coffee?
Kakanin Coffee has 24g of carbohydrates per one cup (350g).
Is kakanin coffee good for tracking nutrition?
Yes. Kakanin Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kakanin coffee in a meal plan?
Use Kakanin Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track kakanin coffee and thousands of other foods with the Gram app.