Kalakand Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of kalakand contains 24 calories, 0.9g protein, 2.4g carbs, and 1.3g fat. Kalakand is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 0.88g | 2% |
| Carbohydrates | 2.4g | 1% |
| Total Fat | 1.3g | 2% |
| Sugar | 1.3g | -- |
| Saturated Fat | 0.88g | 4% |
Is Kalakand Good for You?
Kalakand provides 24 calories per 100g with 0.9g of protein, 2.4g of carbohydrates, and 1.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Kalakand
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in kalakand?
One 100g of kalakand contains 24 calories.
How much protein is in kalakand?
One 100g of kalakand provides 0.9g of protein.
Is kalakand vegetarian?
Yes, kalakand is suitable for vegetarian diets.
Is kalakand gluten-free?
Yes, kalakand is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track kalakand and thousands of other foods with the Gram app.