Kamote Cue Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (100g) of kamote cue contains 198 calories, 1.9g protein, 36.8g carbs, and 6.2g fat. Kamote Cue is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 1.9g | 4% |
| Carbohydrates | 36.8g | 13% |
| Total Fat | 6.2g | 8% |
Is Kamote Cue Good for You?
Kamote Cue provides 198 calories per serving (100g) with 1.9g of protein, 36.8g of carbohydrates, and 6.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Kamote Cue
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in kamote cue?
One serving (100g) of kamote cue contains 198 calories.
How much protein is in kamote cue?
One serving (100g) of kamote cue provides 1.9g of protein.
Is kamote cue vegetarian?
Yes, kamote cue is suitable for vegetarian diets.
Is kamote cue vegan?
Yes, kamote cue is completely plant-based and vegan-friendly.
Is kamote cue gluten-free?
Yes, kamote cue is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track kamote cue and thousands of other foods with the Gram app.