Kangaroo And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kangaroo And contains 560 calories, 36g protein, 1g carbs, and 46g fat per one piece (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 36.0g | 72% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 46.0g | 59% |
| Saturated Fat | 22.0g | 110% |
| Cholesterol | 110.0mg | 37% |
| Sodium | 350.0mg | 15% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 5.5mg | 1% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 6.0mg | 353% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 3.5mcg | 3% |
Is Kangaroo And Good for You?
Kangaroo And provides 560 calories per one piece (40g) with 36g protein, 1g carbohydrates, and 46g fat. It is a source of saturated fat (110% dv), cholesterol (37% dv), sodium (15% dv).
Traditional preserved survival food of dried kangaroo meat pounded with rendered fat and native pepperberry.
Key Health Benefits of Kangaroo And
- Saturated Fat (110% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 36g protein per serving to support satiety and muscle maintenance.
How to Track Kangaroo And Nutrition with Gram
Use Gram to log kangaroo and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kangaroo and?
Kangaroo And contains 560 calories per one piece (40g).
How much protein is in kangaroo and?
Kangaroo And provides 36g of protein per one piece (40g).
How many carbs are in kangaroo and?
Kangaroo And has 1g of carbohydrates per one piece (40g).
Is kangaroo and good for tracking nutrition?
Yes. Kangaroo And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kangaroo and in a meal plan?
Use Kangaroo And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kangaroo and and thousands of other foods with the Gram app.