Kangaroo Jerky Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kangaroo Jerky contains 310 calories, 52g protein, 12g carbs, and 5g fat per one strip (25g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one strip (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 52.0g | 104% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 5.0g | 6% |
| Fiber | 0.50g | 2% |
| Sugar | 10.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 1600.0mg | 70% |
| Calcium | 35.0mg | 3% |
| Iron | 650.0mg | 3611% |
| Magnesium | 6.0mg | 1% |
| Zinc | 500.0mg | 4545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.60mcg | 0% |
| Vitamin B6 | 10.0mg | 588% |
| Vitamin B12 | 0.60mcg | 25% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 5.0mcg | 4% |
| Phosphorus | 10.0mg | 1% |
Is Kangaroo Jerky Good for You?
Kangaroo Jerky provides 310 calories per one strip (25g) with 52g protein, 12g carbohydrates, and 5g fat. It is a source of cholesterol (33% dv), sodium (70% dv), iron (3611% dv).
Dried lean kangaroo meat marinated with lemon myrtle and seasonings, a chewy high-protein Australian snack.
Key Health Benefits of Kangaroo Jerky
- Cholesterol (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (588% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 52g protein per serving to support satiety and muscle maintenance.
How to Track Kangaroo Jerky Nutrition with Gram
Use Gram to log kangaroo jerky and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kangaroo jerky?
Kangaroo Jerky contains 310 calories per one strip (25g).
How much protein is in kangaroo jerky?
Kangaroo Jerky provides 52g of protein per one strip (25g).
How many carbs are in kangaroo jerky?
Kangaroo Jerky has 12g of carbohydrates per one strip (25g).
Is kangaroo jerky good for tracking nutrition?
Yes. Kangaroo Jerky can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kangaroo jerky in a meal plan?
Use Kangaroo Jerky as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kangaroo jerky and thousands of other foods with the Gram app.