Kangaroo Jerky Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kangaroo Jerky contains 325 calories, 50g protein, 7g carbs, and 3.5g fat per one strip (12g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one strip (12g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 50.0g | 100% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 3.5g | 4% |
| Sugar | 6.5g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 1900.0mg | 83% |
| Calcium | 40.0mg | 3% |
| Iron | 650.0mg | 3611% |
| Magnesium | 8.0mg | 2% |
| Zinc | 500.0mg | 4545% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.50mcg | 0% |
| Vitamin B6 | 13.0mg | 765% |
| Vitamin B12 | 0.70mcg | 29% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 7.0mcg | 6% |
Is Kangaroo Jerky Good for You?
Kangaroo Jerky provides 325 calories per one strip (12g) with 50g protein, 7g carbohydrates, and 3.5g fat. It is a source of cholesterol (33% dv), sodium (83% dv), iron (3611% dv).
Dried, seasoned kangaroo meat strips, a high-protein portable snack.
Key Health Benefits of Kangaroo Jerky
- Cholesterol (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (765% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 50g protein per serving to support satiety and muscle maintenance.
How to Track Kangaroo Jerky Nutrition with Gram
Use Gram to log kangaroo jerky and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kangaroo jerky?
Kangaroo Jerky contains 325 calories per one strip (12g).
How much protein is in kangaroo jerky?
Kangaroo Jerky provides 50g of protein per one strip (12g).
How many carbs are in kangaroo jerky?
Kangaroo Jerky has 7g of carbohydrates per one strip (12g).
Is kangaroo jerky good for tracking nutrition?
Yes. Kangaroo Jerky can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kangaroo jerky in a meal plan?
Use Kangaroo Jerky as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kangaroo jerky and thousands of other foods with the Gram app.