Kangaroo Pâté Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kangaroo Pâté contains 248 calories, 10.8g protein, 27.5g carbs, and 10.2g fat per one serving (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 10.8g | 22% |
| Carbohydrates | 27.5g | 10% |
| Total Fat | 10.2g | 13% |
| Fiber | 2.3g | 8% |
| Sugar | 9.5g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 410.0mg | 18% |
| Potassium | 1.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.1mg | 0% |
| Zinc | 145.0mg | 1318% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 280.0mg | 22% |
Is Kangaroo Pâté Good for You?
Kangaroo Pâté provides 248 calories per one serving (90g) with 10.8g protein, 27.5g carbohydrates, and 10.2g fat. It is a source of saturated fat (19% dv), cholesterol (18% dv), sodium (18% dv).
Australian fine-dining appetizer combining native game pâté, indigenous Davidson plum gel, and traditional damper bread
Key Health Benefits of Kangaroo Pâté
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1318% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.8g protein per serving to support satiety and muscle maintenance.
How to Track Kangaroo Pâté Nutrition with Gram
Use Gram to log kangaroo pâté and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kangaroo pâté?
Kangaroo Pâté contains 248 calories per one serving (90g).
How much protein is in kangaroo pâté?
Kangaroo Pâté provides 10.8g of protein per one serving (90g).
How many carbs are in kangaroo pâté?
Kangaroo Pâté has 27.5g of carbohydrates per one serving (90g).
Is kangaroo pâté good for tracking nutrition?
Yes. Kangaroo Pâté can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kangaroo pâté in a meal plan?
Use Kangaroo Pâté as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kangaroo pâté and thousands of other foods with the Gram app.