Kangkong Chips Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of kangkong chips contains 587 calories, 6.3g protein, 46.7g carbs, and 42.3g fat. Kangkong Chips is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 587 kcal | 29% |
| Protein | 6.3g | 13% |
| Carbohydrates | 46.7g | 17% |
| Total Fat | 42.3g | 54% |
| Fiber | 4.3g | 15% |
| Saturated Fat | 19.7g | 98% |
| Sodium | 803.0mg | 35% |
Are Kangkong Chips Good for You?
Kangkong Chips provides 587 calories per 100g with 6.3g of protein, 46.7g of carbohydrates, and 42.3g of fat. They are a source of saturated fat (98% dv), sodium (35% dv).
Key Health Benefits of Kangkong Chips
- Good source of saturated fat (98% dv)
- Good source of sodium (35% dv)
- Contains 4.3g of dietary fiber per serving
- Provides 6.3g of protein per serving
Frequently Asked Questions
How many calories are in kangkong chips?
One 100g of kangkong chips contains 587 calories.
How much protein are in kangkong chips?
One 100g of kangkong chips provides 6.3g of protein.
Are kangkong chips vegetarian?
Yes, kangkong chips are suitable for vegetarian diets.
Are kangkong chips vegan?
Yes, kangkong chips are completely plant-based and vegan-friendly.
Are kangkong chips gluten-free?
Yes, kangkong chips are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track kangkong chips and thousands of other foods with the Gram app.