Kapeng Batangas Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kapeng Batangas contains 2 calories, 0.2g protein, 0.3g carbs, and 0.02g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.20g | 0% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 0.02g | 0% |
| Saturated Fat | 0.01g | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.03mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.01mg | 0% |
Is Kapeng Batangas Good for You?
Kapeng Batangas provides 2 calories per one cup (240g) with 0.2g protein, 0.3g carbohydrates, and 0.02g fat. It is a source of iron (333% dv), zinc (45% dv), vitamin b6 (24% dv).
Strong black coffee from Batangas, Philippines, brewed from Liberica (Barako) beans known for bold, intense flavor and high caffeine content.
Key Health Benefits of Kapeng Batangas
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kapeng Batangas Nutrition with Gram
Use Gram to log kapeng batangas and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kapeng batangas?
Kapeng Batangas contains 2 calories per one cup (240g).
How much protein is in kapeng batangas?
Kapeng Batangas provides 0.2g of protein per one cup (240g).
How many carbs are in kapeng batangas?
Kapeng Batangas has 0.3g of carbohydrates per one cup (240g).
Is kapeng batangas good for tracking nutrition?
Yes. Kapeng Batangas can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kapeng batangas in a meal plan?
Use Kapeng Batangas as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track kapeng batangas and thousands of other foods with the Gram app.