Kare Kare Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of kare kare contains 93 calories, 4.7g protein, 9.3g carbs, and 9.3g fat. Kare Kare is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 4.7g | 9% |
| Carbohydrates | 9.3g | 3% |
| Total Fat | 9.3g | 12% |
| Fiber | 2.3g | 8% |
| Sugar | 4.7g | -- |
| Saturated Fat | 2.3g | 12% |
| Sodium | 558.0mg | 24% |
| Potassium | 0.12mg | 0% |
| Calcium | 0.02mg | 0% |
Is Kare Kare Good for You?
Kare Kare provides 93 calories per 100g with 4.7g of protein, 9.3g of carbohydrates, and 9.3g of fat. It is a source of saturated fat (12% dv), sodium (24% dv).
Key Health Benefits of Kare Kare
- Good source of saturated fat (12% dv)
- Good source of sodium (24% dv)
- Contains 2.3g of dietary fiber per serving
Frequently Asked Questions
How many calories is in kare kare?
One 100g of kare kare contains 93 calories.
How much protein is in kare kare?
One 100g of kare kare provides 4.7g of protein.
Is kare kare gluten-free?
Yes, kare kare is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track kare kare and thousands of other foods with the Gram app.