Kawakawa And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kawakawa And contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 1.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 1.0mg | 9% |
Is Kawakawa And Good for You?
Kawakawa And provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (28% dv).
A caffeine-free herbal infusion of kawakawa leaves and lemon, traditionally consumed for its digestive and anti-inflammatory properties.
Key Health Benefits of Kawakawa And
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kawakawa And Nutrition with Gram
Use Gram to log kawakawa and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kawakawa and?
Kawakawa And contains 1 calories per one cup (240g).
How much protein is in kawakawa and?
Kawakawa And provides 0g of protein per one cup (240g).
How many carbs are in kawakawa and?
Kawakawa And has 0.2g of carbohydrates per one cup (240g).
Is kawakawa and good for tracking nutrition?
Yes. Kawakawa And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kawakawa and in a meal plan?
Use Kawakawa And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kawakawa and and thousands of other foods with the Gram app.