Kawakawa Kombucha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kawakawa Kombucha contains 18 calories, 0.2g protein, 4g carbs, and 0g fat per one bottle (250g). It is a source of iron, zinc.
Nutrition Facts — one bottle (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.20g | 0% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Kawakawa Kombucha Good for You?
Kawakawa Kombucha provides 18 calories per one bottle (250g) with 0.2g protein, 4g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
Fermented tea infused with kawakawa leaves, yielding a lightly effervescent, earthy and slightly bitter probiotic beverage.
Key Health Benefits of Kawakawa Kombucha
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kawakawa Kombucha Nutrition with Gram
Use Gram to log kawakawa kombucha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kawakawa kombucha?
Kawakawa Kombucha contains 18 calories per one bottle (250g).
How much protein is in kawakawa kombucha?
Kawakawa Kombucha provides 0.2g of protein per one bottle (250g).
How many carbs are in kawakawa kombucha?
Kawakawa Kombucha has 4g of carbohydrates per one bottle (250g).
Is kawakawa kombucha good for tracking nutrition?
Yes. Kawakawa Kombucha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kawakawa kombucha in a meal plan?
Use Kawakawa Kombucha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track kawakawa kombucha and thousands of other foods with the Gram app.