Kawakawa Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kawakawa Tea contains 1 calories, 0.1g protein, 0.2g carbs, and 0g fat per one cup (250g). It is a source of iron.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Folate | 1.0mcg | 0% |
Is Kawakawa Tea Good for You?
Kawakawa Tea provides 1 calories per one cup (250g) with 0.1g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Herbal infusion of New Zealand kawakawa leaves
Key Health Benefits of Kawakawa Tea
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kawakawa Tea Nutrition with Gram
Use Gram to log kawakawa tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kawakawa tea?
Kawakawa Tea contains 1 calories per one cup (250g).
How much protein is in kawakawa tea?
Kawakawa Tea provides 0.1g of protein per one cup (250g).
How many carbs are in kawakawa tea?
Kawakawa Tea has 0.2g of carbohydrates per one cup (250g).
Is kawakawa tea good for tracking nutrition?
Yes. Kawakawa Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kawakawa tea in a meal plan?
Use Kawakawa Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kawakawa tea and thousands of other foods with the Gram app.