Kebab Nachos Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kebab Nachos contains 320 calories, 12g protein, 25g carbs, and 19g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 12.0g | 24% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 19.0g | 24% |
| Fiber | 3.0g | 11% |
| Sugar | 2.5g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.5mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 80.0mg | 6% |
Is Kebab Nachos Good for You?
Kebab Nachos provides 320 calories per one plate (350g) with 12g protein, 25g carbohydrates, and 19g fat. It is a source of saturated fat (42% dv), cholesterol (13% dv), sodium (25% dv).
Corn tortilla chips topped with kebab meat, melted cheese, and salsa
Key Health Benefits of Kebab Nachos
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Kebab Nachos Nutrition with Gram
Use Gram to log kebab nachos and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kebab nachos?
Kebab Nachos contains 320 calories per one plate (350g).
How much protein is in kebab nachos?
Kebab Nachos provides 12g of protein per one plate (350g).
How many carbs are in kebab nachos?
Kebab Nachos has 25g of carbohydrates per one plate (350g).
Is kebab nachos good for tracking nutrition?
Yes. Kebab Nachos can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kebab nachos in a meal plan?
Use Kebab Nachos as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kebab nachos and thousands of other foods with the Gram app.