Kebab Shop Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kebab Shop contains 28 calories, 0.6g protein, 6g carbs, and 0.1g fat per one serving (40g). It is a source of sodium, iron, zinc.
Nutrition Facts — one serving (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 0.60g | 1% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 0.10g | 0% |
| Fiber | 1.8g | 6% |
| Sugar | 3.0g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 1200.0mg | 52% |
| Potassium | 12.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.20mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.05mg | 0% |
Is Kebab Shop Good for You?
Kebab Shop provides 28 calories per one serving (40g) with 0.6g protein, 6g carbohydrates, and 0.1g fat. It is a source of sodium (52% dv), iron (833% dv), zinc (182% dv).
Tangy, crunchy turnip pickles often tinted pink with beetroot, served as a sharp palate-cleansing side.
Key Health Benefits of Kebab Shop
- Sodium (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kebab Shop Nutrition with Gram
Use Gram to log kebab shop and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kebab shop?
Kebab Shop contains 28 calories per one serving (40g).
How much protein is in kebab shop?
Kebab Shop provides 0.6g of protein per one serving (40g).
How many carbs are in kebab shop?
Kebab Shop has 6g of carbohydrates per one serving (40g).
Is kebab shop good for tracking nutrition?
Yes. Kebab Shop can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kebab shop in a meal plan?
Use Kebab Shop as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kebab shop and thousands of other foods with the Gram app.