Keemun Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Keemun Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
Is Keemun Tea Good for You?
Keemun Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (111% dv).
Chinese black tea with a smooth, orchid-like aroma, served plain
Key Health Benefits of Keemun Tea
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Keemun Tea Nutrition with Gram
Use Gram to log keemun tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in keemun tea?
Keemun Tea contains 1 calories per one cup (240g).
How much protein is in keemun tea?
Keemun Tea provides 0g of protein per one cup (240g).
How many carbs are in keemun tea?
Keemun Tea has 0.2g of carbohydrates per one cup (240g).
Is keemun tea good for tracking nutrition?
Yes. Keemun Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use keemun tea in a meal plan?
Use Keemun Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track keemun tea and thousands of other foods with the Gram app.