Kentucky Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kentucky Butter contains 390 calories, 5g protein, 50g carbs, and 19g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 5.0g | 10% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.50g | 2% |
| Sugar | 32.0g | -- |
| Saturated Fat | 11.5g | 57% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 280.0mg | 12% |
| Calcium | 12.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.50mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 140.0mg | 11% |
Is Kentucky Butter Good for You?
Kentucky Butter provides 390 calories per one slice (100g) with 5g protein, 50g carbohydrates, and 19g fat. It is a source of saturated fat (57% dv), cholesterol (32% dv), sodium (12% dv).
A rich, moist Southern-style pound cake drenched in a warm butter sauce made with sugar, butter, and vanilla; a classic Kentucky dessert
Key Health Benefits of Kentucky Butter
- Saturated Fat (57% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kentucky Butter Nutrition with Gram
Use Gram to log kentucky butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kentucky butter?
Kentucky Butter contains 390 calories per one slice (100g).
How much protein is in kentucky butter?
Kentucky Butter provides 5g of protein per one slice (100g).
How many carbs are in kentucky butter?
Kentucky Butter has 50g of carbohydrates per one slice (100g).
Is kentucky butter good for tracking nutrition?
Yes. Kentucky Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kentucky butter in a meal plan?
Use Kentucky Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track kentucky butter and thousands of other foods with the Gram app.