Kids' Foam Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kids' Foam contains 55 calories, 3.3g protein, 4.9g carbs, and 2g fat per one cup (120g). It is a source of iron, zinc.
Nutrition Facts — one cup (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 3.3g | 7% |
| Carbohydrates | 4.9g | 2% |
| Total Fat | 2.0g | 3% |
| Sugar | 5.0g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 45.0mg | 2% |
| Calcium | 11.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.45mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Kids’ Foam Good for You?
Kids’ Foam provides 55 calories per one cup (120g) with 3.3g protein, 4.9g carbohydrates, and 2g fat. It is a source of iron (778% dv), zinc (909% dv).
Coffee shop kids’ menu serving of plain steamed milk foam
Key Health Benefits of Kids’ Foam
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kids’ Foam Nutrition with Gram
Use Gram to log kids’ foam and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kids' foam?
Kids' Foam contains 55 calories per one cup (120g).
How much protein is in kids' foam?
Kids' Foam provides 3.3g of protein per one cup (120g).
How many carbs are in kids' foam?
Kids' Foam has 4.9g of carbohydrates per one cup (120g).
Is kids' foam good for tracking nutrition?
Yes. Kids' Foam can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kids' foam in a meal plan?
Use Kids' Foam as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track kids' foam and thousands of other foods with the Gram app.