Kilawing Tanigue Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (180g) of kilawing tanigue contains 230 calories, 27.9g protein, 7.6g carbs, and 9.9g fat. Kilawing Tanigue is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 27.9g | 56% |
| Carbohydrates | 7.6g | 3% |
| Total Fat | 9.9g | 13% |
Is Kilawing Tanigue Good for You?
Kilawing Tanigue provides 230 calories per serving (180g) with 27.9g of protein, 7.6g of carbohydrates, and 9.9g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Kilawing Tanigue
- Good source of essential vitamins and minerals
- Provides 27.9g of protein per serving
Frequently Asked Questions
How many calories is in kilawing tanigue?
One serving (180g) of kilawing tanigue contains 230 calories.
How much protein is in kilawing tanigue?
One serving (180g) of kilawing tanigue provides 27.9g of protein.
Is kilawing tanigue gluten-free?
Yes, kilawing tanigue is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track kilawing tanigue and thousands of other foods with the Gram app.