Killinchy Gold Nutrition Facts: Calories, Macros & Health Benefits
Summary: Killinchy Gold contains 262 calories, 3.6g protein, 24g carbs, and 17g fat per one scoop (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 3.6g | 7% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 17.0g | 22% |
| Sugar | 22.0g | -- |
| Saturated Fat | 10.8g | 54% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 45.0mg | 2% |
| Calcium | 11.0mg | 1% |
| Iron | 155.0mg | 861% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.08mg | 5% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.28mcg | 0% |
| Phosphorus | 110.0mg | 9% |
Is Killinchy Gold Good for You?
Killinchy Gold provides 262 calories per one scoop (75g) with 3.6g protein, 24g carbohydrates, and 17g fat. It is a source of saturated fat (54% dv), cholesterol (23% dv), iron (861% dv).
Rich and creamy premium New Zealand vanilla ice cream made with a custard base
Key Health Benefits of Killinchy Gold
- Saturated Fat (54% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (861% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Killinchy Gold Nutrition with Gram
Use Gram to log killinchy gold and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in killinchy gold?
Killinchy Gold contains 262 calories per one scoop (75g).
How much protein is in killinchy gold?
Killinchy Gold provides 3.6g of protein per one scoop (75g).
How many carbs are in killinchy gold?
Killinchy Gold has 24g of carbohydrates per one scoop (75g).
Is killinchy gold good for tracking nutrition?
Yes. Killinchy Gold can be logged by calories, macros, and micronutrients in the Gram app.
How should I use killinchy gold in a meal plan?
Use Killinchy Gold as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track killinchy gold and thousands of other foods with the Gram app.