Killinchy Gold Nutrition Facts: Calories, Macros & Health Benefits
Summary: Killinchy Gold contains 238 calories, 3.6g protein, 25.5g carbs, and 14g fat per 2 scoops (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 scoops (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 3.6g | 7% |
| Carbohydrates | 25.5g | 9% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.20g | 1% |
| Sugar | 21.5g | -- |
| Saturated Fat | 8.8g | 44% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 52.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 13.0mg | 1% |
| Iron | 175.0mg | 972% |
| Magnesium | 0.45mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.09mg | 5% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.25mg | 2% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 52.0mg | 4% |
Is Killinchy Gold Good for You?
Killinchy Gold provides 238 calories per 2 scoops (100g) with 3.6g protein, 25.5g carbohydrates, and 14g fat. It is a source of saturated fat (44% dv), cholesterol (13% dv), iron (972% dv).
Premium New Zealand vanilla ice cream with crunchy honeycomb toffee pieces
Key Health Benefits of Killinchy Gold
- Saturated Fat (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (972% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Killinchy Gold Nutrition with Gram
Use Gram to log killinchy gold and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in killinchy gold?
Killinchy Gold contains 238 calories per 2 scoops (100g).
How much protein is in killinchy gold?
Killinchy Gold provides 3.6g of protein per 2 scoops (100g).
How many carbs are in killinchy gold?
Killinchy Gold has 25.5g of carbohydrates per 2 scoops (100g).
Is killinchy gold good for tracking nutrition?
Yes. Killinchy Gold can be logged by calories, macros, and micronutrients in the Gram app.
How should I use killinchy gold in a meal plan?
Use Killinchy Gold as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track killinchy gold and thousands of other foods with the Gram app.