Kimchi Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kimchi Bacon contains 275 calories, 11g protein, 26g carbs, and 16g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 11.0g | 22% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.5g | 9% |
| Sugar | 3.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 750.0mg | 33% |
| Potassium | 5.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 500.0mg | 2778% |
| Magnesium | 1.2mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Kimchi Bacon Good for You?
Kimchi Bacon provides 275 calories per one bowl (350g) with 11g protein, 26g carbohydrates, and 16g fat. It is a source of saturated fat (35% dv), cholesterol (12% dv), sodium (33% dv).
Canadian-Korean fusion comfort food with french fries, cheese curds, gravy, bacon, and fermented kimchi
Key Health Benefits of Kimchi Bacon
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Kimchi Bacon Nutrition with Gram
Use Gram to log kimchi bacon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kimchi bacon?
Kimchi Bacon contains 275 calories per one bowl (350g).
How much protein is in kimchi bacon?
Kimchi Bacon provides 11g of protein per one bowl (350g).
How many carbs are in kimchi bacon?
Kimchi Bacon has 26g of carbohydrates per one bowl (350g).
Is kimchi bacon good for tracking nutrition?
Yes. Kimchi Bacon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kimchi bacon in a meal plan?
Use Kimchi Bacon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kimchi bacon and thousands of other foods with the Gram app.