Kimchi Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kimchi Dog contains 255 calories, 9.5g protein, 24g carbs, and 13.5g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 9.5g | 19% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 750.0mg | 33% |
| Potassium | 6.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.5mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Kimchi Dog Good for You?
Kimchi Dog provides 255 calories per one piece (150g) with 9.5g protein, 24g carbohydrates, and 13.5g fat. It is a source of saturated fat (22% dv), cholesterol (10% dv), sodium (33% dv).
A fusion street food combining a classic hot dog in a bun topped with spicy kimchi. Popular in Korean-American fusion cuisine.
Key Health Benefits of Kimchi Dog
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.5g protein per serving to support satiety and muscle maintenance.
How to Track Kimchi Dog Nutrition with Gram
Use Gram to log kimchi dog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kimchi dog?
Kimchi Dog contains 255 calories per one piece (150g).
How much protein is in kimchi dog?
Kimchi Dog provides 9.5g of protein per one piece (150g).
How many carbs are in kimchi dog?
Kimchi Dog has 24g of carbohydrates per one piece (150g).
Is kimchi dog good for tracking nutrition?
Yes. Kimchi Dog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kimchi dog in a meal plan?
Use Kimchi Dog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kimchi dog and thousands of other foods with the Gram app.