Kirks Lemonade Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kirks Lemonade contains 38 calories, 0g protein, 9.5g carbs, and 0g fat per one can (375g). It is a source of essential vitamins and minerals.
Nutrition Facts — one can (375g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 9.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.3g | -- |
| Sodium | 10.0mg | 0% |
Is Kirks Lemonade Good for You?
Kirks Lemonade provides 38 calories per one can (375g) with 0g protein, 9.5g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Australian carbonated lemon-flavored soft drink
Key Health Benefits of Kirks Lemonade
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Kirks Lemonade Nutrition with Gram
Use Gram to log kirks lemonade and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kirks lemonade?
Kirks Lemonade contains 38 calories per one can (375g).
How much protein is in kirks lemonade?
Kirks Lemonade provides 0g of protein per one can (375g).
How many carbs are in kirks lemonade?
Kirks Lemonade has 9.5g of carbohydrates per one can (375g).
Is kirks lemonade good for tracking nutrition?
Yes. Kirks Lemonade can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kirks lemonade in a meal plan?
Use Kirks Lemonade as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kirks lemonade and thousands of other foods with the Gram app.