Kirks Old Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kirks Old contains 40 calories, 0g protein, 9.8g carbs, and 0g fat per one can (375g). It is a source of essential vitamins and minerals.
Nutrition Facts — one can (375g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 9.8g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.6g | -- |
| Sodium | 8.0mg | 0% |
Is Kirks Old Good for You?
Kirks Old provides 40 calories per one can (375g) with 0g protein, 9.8g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Australian carbonated ginger beer soft drink
Key Health Benefits of Kirks Old
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Kirks Old Nutrition with Gram
Use Gram to log kirks old and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kirks old?
Kirks Old contains 40 calories per one can (375g).
How much protein is in kirks old?
Kirks Old provides 0g of protein per one can (375g).
How many carbs are in kirks old?
Kirks Old has 9.8g of carbohydrates per one can (375g).
Is kirks old good for tracking nutrition?
Yes. Kirks Old can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kirks old in a meal plan?
Use Kirks Old as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kirks old and thousands of other foods with the Gram app.