Knorr Liquid Seasoning Nutrition Facts: Calories, Macros & Health Benefits
Summary: Knorr Liquid Seasoning contains 7 calories, 0.6g protein, 1g carbs, and 0.02g fat per one serving (10g). It is a source of sodium.
Nutrition Facts — one serving (10g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.60g | 1% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 0.02g | 0% |
| Sugar | 0.40g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 700.0mg | 30% |
| Potassium | 20.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 1.5mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 0.50mcg | 0% |
| Phosphorus | 4.0mg | 0% |
Is Knorr Liquid Seasoning Good for You?
Knorr Liquid Seasoning provides 7 calories per one serving (10g) with 0.6g protein, 1g carbohydrates, and 0.02g fat. It is a source of sodium (30% dv).
condiment
Key Health Benefits of Knorr Liquid Seasoning
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Knorr Liquid Seasoning Nutrition with Gram
Use Gram to log knorr liquid seasoning and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in knorr liquid seasoning?
Knorr Liquid Seasoning contains 7 calories per one serving (10g).
How much protein is in knorr liquid seasoning?
Knorr Liquid Seasoning provides 0.6g of protein per one serving (10g).
How many carbs are in knorr liquid seasoning?
Knorr Liquid Seasoning has 1g of carbohydrates per one serving (10g).
Is knorr liquid seasoning good for tracking nutrition?
Yes. Knorr Liquid Seasoning can be logged by calories, macros, and micronutrients in the Gram app.
How should I use knorr liquid seasoning in a meal plan?
Use Knorr Liquid Seasoning as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track knorr liquid seasoning and thousands of other foods with the Gram app.