Kokako Long Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kokako Long contains 2 calories, 0.1g protein, 0.2g carbs, and 0g fat per one cup (250g). It is a source of iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 49.0mg | 272% |
| Magnesium | 0.01mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin B6 | 0.10mg | 6% |
Is Kokako Long Good for You?
Kokako Long provides 2 calories per one cup (250g) with 0.1g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (272% dv), zinc (27% dv).
A long black coffee brewed with Kokako beans; strong black coffee served without milk or sugar.
Key Health Benefits of Kokako Long
- Iron (272% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kokako Long Nutrition with Gram
Use Gram to log kokako long and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kokako long?
Kokako Long contains 2 calories per one cup (250g).
How much protein is in kokako long?
Kokako Long provides 0.1g of protein per one cup (250g).
How many carbs are in kokako long?
Kokako Long has 0.2g of carbohydrates per one cup (250g).
Is kokako long good for tracking nutrition?
Yes. Kokako Long can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kokako long in a meal plan?
Use Kokako Long as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track kokako long and thousands of other foods with the Gram app.