Kommunity Brew Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kommunity Brew contains 15 calories, 0.1g protein, 3.4g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 3.4g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.4g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Kommunity Brew Good for You?
Kommunity Brew provides 15 calories per one bottle (330g) with 0.1g protein, 3.4g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (45% dv).
Fermented raw kombucha tea infused with lemon myrtle
Key Health Benefits of Kommunity Brew
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kommunity Brew Nutrition with Gram
Use Gram to log kommunity brew and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kommunity brew?
Kommunity Brew contains 15 calories per one bottle (330g).
How much protein is in kommunity brew?
Kommunity Brew provides 0.1g of protein per one bottle (330g).
How many carbs are in kommunity brew?
Kommunity Brew has 3.4g of carbohydrates per one bottle (330g).
Is kommunity brew good for tracking nutrition?
Yes. Kommunity Brew can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kommunity brew in a meal plan?
Use Kommunity Brew as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track kommunity brew and thousands of other foods with the Gram app.