Konjac Noodles Nutrition Facts: Calories, Macros & Health Benefits
Summary: One package (200g) of konjac noodles contains 20 calories, 0g protein, 6.0g carbs, and 0g fat. Konjac Noodles is a good source of essential vitamins and minerals.
Nutrition Facts — one package (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Carbohydrates | 6.0g | 2% |
| Fiber | 6.0g | 21% |
| Sodium | 20.0mg | 1% |
| Calcium | 40.0mg | 3% |
Are Konjac Noodles Good for You?
Konjac Noodles provides 20 calories per package (200g) with 0g of protein, 6.0g of carbohydrates, and 0g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Konjac Noodles
- Good source of essential vitamins and minerals
- Contains 6.0g of dietary fiber per serving
Frequently Asked Questions
How many calories are in konjac noodles?
One package (200g) of konjac noodles contains 20 calories.
How much protein are in konjac noodles?
One package (200g) of konjac noodles provides 0g of protein.
Are konjac noodles vegetarian?
Yes, konjac noodles are suitable for vegetarian diets.
Are konjac noodles vegan?
Yes, konjac noodles are completely plant-based and vegan-friendly.
Are konjac noodles gluten-free?
Yes, konjac noodles are naturally gluten-free.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track konjac noodles and thousands of other foods with the Gram app.