Kookaburra Drops Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kookaburra Drops contains 330 calories, 3.5g protein, 78g carbs, and 1.2g fat per 3 piecess (15g). It is a source of sodium, iron, zinc.
Nutrition Facts — 3 piecess (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 3.5g | 7% |
| Carbohydrates | 78.0g | 28% |
| Total Fat | 1.2g | 2% |
| Fiber | 1.5g | 5% |
| Sugar | 55.0g | -- |
| Saturated Fat | 0.30g | 2% |
| Sodium | 350.0mg | 15% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.20mg | 1% |
Is Kookaburra Drops Good for You?
Kookaburra Drops provides 330 calories per 3 piecess (15g) with 3.5g protein, 78g carbohydrates, and 1.2g fat. It is a source of sodium (15% dv), iron (1556% dv), zinc (636% dv).
Chewy Australian licorice confectionery made with wheat flour and molasses
Key Health Benefits of Kookaburra Drops
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kookaburra Drops Nutrition with Gram
Use Gram to log kookaburra drops and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kookaburra drops?
Kookaburra Drops contains 330 calories per 3 piecess (15g).
How much protein is in kookaburra drops?
Kookaburra Drops provides 3.5g of protein per 3 piecess (15g).
How many carbs are in kookaburra drops?
Kookaburra Drops has 78g of carbohydrates per 3 piecess (15g).
Is kookaburra drops good for tracking nutrition?
Yes. Kookaburra Drops can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kookaburra drops in a meal plan?
Use Kookaburra Drops as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kookaburra drops and thousands of other foods with the Gram app.