Kopiko Brown Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kopiko Brown contains 40 calories, 0.4g protein, 8g carbs, and 0.8g fat per one cup (200g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.80g | 1% |
| Sugar | 7.5g | -- |
| Saturated Fat | 0.60g | 3% |
| Sodium | 30.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 65.0mg | 361% |
| Magnesium | 0.05mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Folate | 1.0mcg | 0% |
Is Kopiko Brown Good for You?
Kopiko Brown provides 40 calories per one cup (200g) with 0.4g protein, 8g carbohydrates, and 0.8g fat. It is a source of iron (361% dv), zinc (91% dv), vitamin b6 (18% dv).
Kopiko Brown Coffee is a popular Filipino/Indonesian branded 3-in-1 instant coffee mix with brown sugar, creamer, and coffee
Key Health Benefits of Kopiko Brown
- Iron (361% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kopiko Brown Nutrition with Gram
Use Gram to log kopiko brown and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kopiko brown?
Kopiko Brown contains 40 calories per one cup (200g).
How much protein is in kopiko brown?
Kopiko Brown provides 0.4g of protein per one cup (200g).
How many carbs are in kopiko brown?
Kopiko Brown has 8g of carbohydrates per one cup (200g).
Is kopiko brown good for tracking nutrition?
Yes. Kopiko Brown can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kopiko brown in a meal plan?
Use Kopiko Brown as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kopiko brown and thousands of other foods with the Gram app.