Krave Black Nutrition Facts: Calories, Macros & Health Benefits
Summary: Krave Black contains 300 calories, 35.7g protein, 28g carbs, and 5.4g fat per one oz (28g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one oz (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 35.7g | 71% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 5.4g | 7% |
| Fiber | 0.50g | 2% |
| Sugar | 21.0g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 1250.0mg | 54% |
| Calcium | 30.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 4.0mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 1.0mcg | 1% |
Is Krave Black Good for You?
Krave Black provides 300 calories per one oz (28g) with 35.7g protein, 28g carbohydrates, and 5.4g fat. It is a source of cholesterol (20% dv), sodium (54% dv), iron (1944% dv).
Krave brand pork jerky with black cherry BBQ flavor. A premium jerky snack with sweet and savory profile.
Key Health Benefits of Krave Black
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (54% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (294% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 35.7g protein per serving to support satiety and muscle maintenance.
How to Track Krave Black Nutrition with Gram
Use Gram to log krave black and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in krave black?
Krave Black contains 300 calories per one oz (28g).
How much protein is in krave black?
Krave Black provides 35.7g of protein per one oz (28g).
How many carbs are in krave black?
Krave Black has 28g of carbohydrates per one oz (28g).
Is krave black good for tracking nutrition?
Yes. Krave Black can be logged by calories, macros, and micronutrients in the Gram app.
How should I use krave black in a meal plan?
Use Krave Black as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track krave black and thousands of other foods with the Gram app.