Kreuz Market Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kreuz Market contains 310 calories, 17g protein, 2g carbs, and 26g fat per one link (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one link (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 17.0g | 34% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 26.0g | 33% |
| Sugar | 1.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 900.0mg | 39% |
| Calcium | 18.0mg | 1% |
| Iron | 260.0mg | 1444% |
| Magnesium | 3.5mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.5mcg | 1% |
Is Kreuz Market Good for You?
Kreuz Market provides 310 calories per one link (150g) with 17g protein, 2g carbohydrates, and 26g fat. It is a source of saturated fat (48% dv), cholesterol (25% dv), sodium (39% dv).
Smoked beef and pork sausage from Kreuz Market, a legendary Texas BBQ joint in Lockhart, TX. Coarsely ground, seasoned with salt, pepper, and spices, smoked over post oak.
Key Health Benefits of Kreuz Market
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (39% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Kreuz Market Nutrition with Gram
Use Gram to log kreuz market and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kreuz market?
Kreuz Market contains 310 calories per one link (150g).
How much protein is in kreuz market?
Kreuz Market provides 17g of protein per one link (150g).
How many carbs are in kreuz market?
Kreuz Market has 2g of carbohydrates per one link (150g).
Is kreuz market good for tracking nutrition?
Yes. Kreuz Market can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kreuz market in a meal plan?
Use Kreuz Market as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track kreuz market and thousands of other foods with the Gram app.