Kukicha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kukicha contains 2 calories, 0.15g protein, 0.15g carbs, and 0g fat per one cup (150g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.15g | 0% |
| Carbohydrates | 0.15g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.5mg | 0% |
| Potassium | 22.5mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 0.15mg | 1% |
| Magnesium | 1.5mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 0.15mg | 0% |
| Folate | 1.5mcg | 0% |
| Vitamin E | 0.01mg | 0% |
| Vitamin K | 0.75mcg | 1% |
| Phosphorus | 1.5mg | 0% |
Is Kukicha Good for You?
Kukicha provides 2 calories per one cup (150g) with 0.15g protein, 0.15g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Kukicha
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Kukicha Nutrition with Gram
Use Gram to log kukicha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kukicha?
Kukicha contains 2 calories per one cup (150g).
How much protein is in kukicha?
Kukicha provides 0.15g of protein per one cup (150g).
How many carbs are in kukicha?
Kukicha has 0.15g of carbohydrates per one cup (150g).
Is kukicha good for tracking nutrition?
Yes. Kukicha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kukicha in a meal plan?
Use Kukicha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track kukicha and thousands of other foods with the Gram app.