Kulfi Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of kulfi contains 165 calories, 3.6g protein, 21.8g carbs, and 6.9g fat. Kulfi is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 3.6g | 7% |
| Carbohydrates | 21.8g | 8% |
| Total Fat | 6.9g | 9% |
| Sugar | 18.2g | -- |
| Saturated Fat | 4.6g | 23% |
| Sodium | 40.0mg | 2% |
Is Kulfi Good for You?
Kulfi provides 165 calories per 100g with 3.6g of protein, 21.8g of carbohydrates, and 6.9g of fat. It is a source of saturated fat (23% dv).
Key Health Benefits of Kulfi
- Good source of saturated fat (23% dv)
Frequently Asked Questions
How many calories is in kulfi?
One 100g of kulfi contains 165 calories.
How much protein is in kulfi?
One 100g of kulfi provides 3.6g of protein.
Is kulfi vegetarian?
Yes, kulfi is suitable for vegetarian diets.
Is kulfi gluten-free?
Yes, kulfi is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track kulfi and thousands of other foods with the Gram app.