Kumeu Chardonnay Nutrition Facts: Calories, Macros & Health Benefits
Summary: Kumeu Chardonnay contains 80 calories, 0.1g protein, 1.5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 1.5g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 70.0mg | 389% |
| Zinc | 10.0mg | 91% |
| Vitamin B6 | 0.10mg | 6% |
| Folate | 1.0mcg | 0% |
Is Kumeu Chardonnay Good for You?
Kumeu Chardonnay provides 80 calories per one glass (150g) with 0.1g protein, 1.5g carbohydrates, and 0g fat. It is a source of iron (389% dv), zinc (91% dv).
Dry white wine from Kumeu River winery, New Zealand, with typical stone-fruit and citrus notes.
Key Health Benefits of Kumeu Chardonnay
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Kumeu Chardonnay Nutrition with Gram
Use Gram to log kumeu chardonnay and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in kumeu chardonnay?
Kumeu Chardonnay contains 80 calories per one glass (150g).
How much protein is in kumeu chardonnay?
Kumeu Chardonnay provides 0.1g of protein per one glass (150g).
How many carbs are in kumeu chardonnay?
Kumeu Chardonnay has 1.5g of carbohydrates per one glass (150g).
Is kumeu chardonnay good for tracking nutrition?
Yes. Kumeu Chardonnay can be logged by calories, macros, and micronutrients in the Gram app.
How should I use kumeu chardonnay in a meal plan?
Use Kumeu Chardonnay as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track kumeu chardonnay and thousands of other foods with the Gram app.