Kung Pao Pork Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (300g) of kung pao pork contains 657 calories, 50.7g protein, 13.8g carbs, and 44.4g fat. Kung Pao Pork is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 657 kcal | 33% |
| Protein | 50.7g | 101% |
| Carbohydrates | 13.8g | 5% |
| Total Fat | 44.4g | 57% |
| Fiber | 3.0g | 11% |
| Sugar | 4.2g | -- |
| Saturated Fat | 9.6g | 48% |
| Cholesterol | 123.0mg | 41% |
| Sodium | 549.0mg | 24% |
| Potassium | 939.0mg | 20% |
| Calcium | 66.0mg | 5% |
| Iron | 2.5mg | 14% |
| Magnesium | 99.0mg | 24% |
| Zinc | 4.7mg | 43% |
| Vitamin C | 36.0mg | 40% |
| Vitamin A | 48.0mcg | 5% |
| Vitamin B6 | 1.1mg | 64% |
| Vitamin B12 | 1.1mcg | 48% |
| Folate | 45.0mcg | 11% |
| Vitamin K | 41.1mcg | 34% |
| Phosphorus | 495.0mg | 40% |
Is Kung Pao Pork Good for You?
Kung Pao Pork provides 657 calories per serving (300g) with 50.7g of protein, 13.8g of carbohydrates, and 44.4g of fat. It is a source of saturated fat (48% dv), cholesterol (41% dv), sodium (24% dv).
Key Health Benefits of Kung Pao Pork
- Good source of saturated fat (48% dv)
- Good source of cholesterol (41% dv)
- Good source of sodium (24% dv)
- Good source of potassium (20% dv)
- Good source of iron (14% dv)
- Contains 3.0g of dietary fiber per serving
- Provides 50.7g of protein per serving
Frequently Asked Questions
How many calories is in kung pao pork?
One serving (300g) of kung pao pork contains 657 calories.
How much protein is in kung pao pork?
One serving (300g) of kung pao pork provides 50.7g of protein.
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Nutrition data sourced from USDA FoodData Central. Track kung pao pork and thousands of other foods with the Gram app.